Chris Calimano 5000m row
5,000
Meters
20:35.9
Time
2:03.5
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 31 |
| Stroke Count | 653 |
| Drag Factor | 108 |
May 20, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.9 | 5,000 | 2:03.5 | 185 | 938 | 31 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 31 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 931 | 31 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 927 | 32 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 948 | 32 |
| 3:59.6 | 5,000 | 1:59.8 | 204 | 1000 | 33 |
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Workout Graph
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