Chris Calimano 5000m row
5,000
Meters
20:58.6
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 31 |
| Stroke Count | 652 |
| Drag Factor | 108 |
May 22, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.6 | 5,000 | 2:05.8 | 176 | 904 | 31 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 828 | 31 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 890 | 31 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 905 | 31 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 922 | 31 |
| 4:01.1 | 5,000 | 2:00.5 | 200 | 987 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.