Chris Calimano 3x500m/r row
1,500
Meters
6:32.7
Time
2:10.9
Pace
93
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 6:32.7 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 212 |
| Drag Factor | 109 |
February 07, 2026 21:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.7 | 1,500 | 2:10.9 | 156 | 837 | 32 |
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 31 |
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 37 |
| 2:23.5 | 500 | 2:23.5 | 118 | 707 | 30 |
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Workout Graph
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