Chris Calimano 5:05 row
456m
Meters
5:05.4
Time
5:34.8
Pace
27
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 18 |
| Stroke Count | 12 |
| Drag Factor | 86 |
March 25, 2020 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 456m | 5:34.8 | 9 | 332 | 18 |
| 5:00.0 | 453m | 5:31.1 | 10 | 333 | 19 |
| 5:05.4 | 3m | 15:00.0 | 0 | 301 |
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