Chris Calimano 5000m row
5,000m
Meters
19:54.0
Time
1:59.4
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 43 |
| Stroke Count | 862 |
| Drag Factor | 215 |
March 26, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.0 | 5,000m | 1:59.4 | 206 | 1007 | 43 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 45 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 43 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 42 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 42 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 45 |
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Workout Graph
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