Chris Calimano 5000m row
5,000m
Meters
20:08.3
Time
2:00.8
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 37 |
| Stroke Count | 761 |
| Drag Factor | 185 |
March 30, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 5,000m | 2:00.8 | 198 | 982 | 37 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 37 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 37 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 37 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 37 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 42 |
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Workout Graph
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