Chris Calimano 21100m row
21,100m
Meters
1:42:14.2
Time
2:25.3
Pace
1195
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 31 |
| Stroke Count | 3280 |
| Drag Factor | 158 |
April 06, 2020 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:14.2 | 21,100m | 2:25.3 | 114 | 692 | 31 |
| 19:57.7 | 4,300m | 2:19.2 | 130 | 745 | 32 |
| 20:17.3 | 8,600m | 2:21.5 | 123 | 724 | 32 |
| 21:05.9 | 12,900m | 2:27.1 | 110 | 677 | 31 |
| 21:55.7 | 17,200m | 2:32.9 | 98 | 636 | 31 |
| 18:57.5 | 21,100m | 2:25.8 | 113 | 688 | 34 |
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Workout Graph
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