Chris Calimano 5000m row
5,000m
Meters
19:17.3
Time
1:55.7
Pace
343
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 38 |
| Stroke Count | 752 |
| Drag Factor | 214 |
April 08, 2020 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.3 | 5,000m | 1:55.7 | 226 | 1077 | 38 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 38 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 38 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 38 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 39 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 42 |
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Workout Graph
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