Chris Calimano 5000m row
5,000m
Meters
22:27.3
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 33 |
| Stroke Count | 762 |
| Drag Factor | 140 |
April 08, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.3 | 5,000m | 2:14.7 | 143 | 792 | 33 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 34 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 34 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 33 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 34 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 34 |
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Workout Graph
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