Chris Calimano 5000m row
5,000m
Meters
23:25.4
Time
2:20.5
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 32 |
| Stroke Count | 767 |
| Drag Factor | 123 |
April 09, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.4 | 5,000m | 2:20.5 | 126 | 733 | 32 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 32 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 32 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 34 |
| 4:44.9 | 4,000m | 2:22.4 | 121 | 716 | 33 |
| 4:42.2 | 5,000m | 2:21.1 | 125 | 728 | 33 |
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Workout Graph
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