Chris Calimano 40:10 row
9,290m
Meters
40:10.1
Time
2:09.7
Pace
570
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 32 |
| Stroke Count | 1300 |
| Drag Factor | 108 |
April 16, 2020 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.1 | 9,290m | 2:09.7 | 160 | 851 | 32 |
| 18:48.0 | 4,300m | 2:11.1 | 155 | 833 | 32 |
| 37:08.1 | 4,300m | 2:07.9 | 167 | 875 | 33 |
| 40:06.2 | 690m | 2:09.0 | 163 | 860 | 32 |
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