Chris Calimano 500m row
500m
Meters
1:47.9
Time
1:47.9
Pace
35
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 40 |
| Stroke Count | 72 |
| Drag Factor | 139 |
April 22, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 40 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 39 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 43 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 40 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 41 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 40 |
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Workout Graph
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