Chris Calimano 5000m row
5,000m
Meters
21:12.3
Time
2:07.2
Pace
310
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 33 |
Stroke Count | 704 |
Drag Factor | 112 |
April 25, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:12.3 | 5,000m | 2:07.2 | 170 | 884 | 33 |
4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 32 |
4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 33 |
4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 33 |
4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 34 |
4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 34 |
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Workout Graph
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