Chris Calimano 5000m row
5,000m
Meters
20:15.9
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 33 |
| Stroke Count | 687 |
| Drag Factor | 111 |
April 27, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.9 | 5,000m | 2:01.5 | 195 | 970 | 33 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 32 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 33 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 34 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 34 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 36 |
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Workout Graph
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