Chris Calimano 5000m row
5,000m
Meters
21:28.8
Time
2:08.8
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 683 |
| Drag Factor | 109 |
May 03, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.8 | 5,000m | 2:08.8 | 163 | 862 | 32 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 32 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 32 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 32 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 32 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 32 |
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Workout Graph
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