Chris Calimano 5000m row
5,000m
Meters
21:22.5
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 31 |
| Stroke Count | 672 |
| Drag Factor | 109 |
May 05, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.5 | 5,000m | 2:08.2 | 166 | 871 | 31 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 31 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 31 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 32 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 32 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 32 |
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Workout Graph
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