Chris Calimano 5000m row
5,000m
Meters
20:37.3
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 31 |
| Stroke Count | 652 |
| Drag Factor | 110 |
May 06, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.3 | 5,000m | 2:03.7 | 185 | 935 | 31 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 31 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 31 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 32 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 32 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 33 |
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Workout Graph
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