Chris Calimano 5000m row
5,000m
Meters
20:42.4
Time
2:04.2
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 32 |
| Stroke Count | 667 |
| Drag Factor | 109 |
May 07, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.4 | 5,000m | 2:04.2 | 183 | 928 | 32 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 31 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 32 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 32 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 33 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 33 |
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Workout Graph
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