Chris Calimano 5000m row
5,000m
Meters
21:51.1
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 656 |
| Drag Factor | 103 |
June 13, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.1 | 5,000m | 2:11.1 | 155 | 834 | 30 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 30 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 30 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 30 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 30 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.