Chris Calimano 45:05 row
10,025m
Meters
45:05.5
Time
2:14.9
Pace
595
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 1414 |
| Drag Factor | 97 |
November 16, 2020 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.5 | 10,025m | 2:14.9 | 142 | 790 | 31 |
| 18:57.9 | 4,300m | 2:12.3 | 151 | 820 | 32 |
| 38:18.6 | 4,300m | 2:14.9 | 142 | 789 | 31 |
| 44:57.8 | 1,425m | 2:20.0 | 127 | 738 | 31 |
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