Chris Calimano 10000m row
10,000m
Meters
44:36.8
Time
2:13.8
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 1351 |
| Drag Factor | 111 |
November 23, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.8 | 10,000m | 2:13.8 | 146 | 802 | 30 |
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 31 |
| 8:52.5 | 4,000m | 2:13.1 | 148 | 810 | 30 |
| 8:59.9 | 6,000m | 2:14.9 | 142 | 789 | 30 |
| 9:08.0 | 8,000m | 2:17.0 | 136 | 768 | 30 |
| 8:49.3 | 10,000m | 2:12.3 | 151 | 819 | 30 |
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Workout Graph
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