Chris Calimano 500m row
500m
Meters
2:16.9
Time
2:16.9
Pace
25
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 111 |
November 23, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 29 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 30 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 31 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 29 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 31 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 28 |
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Workout Graph
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