Chris Calimano 1000m row
1,000m
Meters
4:24.8
Time
2:12.4
Pace
57
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 135 |
| Drag Factor | 112 |
November 25, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 30 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 32 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 30 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 30 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 31 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 30 |
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Workout Graph
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