Chris Calimano 10000m row
10,000m
Meters
42:34.8
Time
2:07.7
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 1289 |
| Drag Factor | 111 |
November 26, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.8 | 10,000m | 2:07.7 | 168 | 877 | 30 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 31 |
| 8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 30 |
| 8:31.5 | 6,000m | 2:07.8 | 167 | 876 | 30 |
| 8:28.5 | 8,000m | 2:07.1 | 170 | 886 | 30 |
| 8:26.0 | 10,000m | 2:06.5 | 173 | 895 | 30 |
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Workout Graph
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