Chris Calimano 12000m row
12,000m
Meters
49:59.7
Time
2:04.9
Pace
763
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 1525 |
| Drag Factor | 112 |
November 29, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:59.7 | 12,000m | 2:04.9 | 179 | 916 | 30 |
| 10:23.4 | 2,400m | 2:09.8 | 160 | 849 | 30 |
| 10:11.2 | 4,800m | 2:07.3 | 170 | 883 | 30 |
| 9:53.3 | 7,200m | 2:03.6 | 185 | 937 | 31 |
| 9:44.5 | 9,600m | 2:01.7 | 194 | 967 | 31 |
| 9:47.3 | 12,000m | 2:02.3 | 191 | 957 | 31 |
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Workout Graph
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