Chris Calimano 6000m row
6,000
Meters
26:10.9
Time
2:10.9
Pace
362
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Stroke Count | 787 |
| Drag Factor | 111 |
November 29, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:10.9 | 6,000 | 2:10.9 | 156 | 836 | 362 | 30 |
| 5:19.5 | 1,200 | 2:13.1 | 148 | 810 | 71 | 31 |
| 5:13.0 | 2,400 | 2:10.4 | 158 | 843 | 73 | 30 |
| 5:15.7 | 3,600 | 2:11.5 | 154 | 829 | 72 | 30 |
| 5:14.3 | 4,800 | 2:10.9 | 156 | 836 | 72 | 30 |
| 5:08.4 | 6,000 | 2:08.5 | 165 | 867 | 74 | 30 |
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Workout Graph
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