Chris Calimano 1000m row
1,000
Meters
4:55.8
Time
2:27.9
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 111 |
December 02, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,000 | 2:27.9 | 108 | 672 | 54 | 28 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 11 | 29 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 11 | 29 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 10 | 28 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 11 | 29 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 11 | 28 |
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Workout Graph
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