Chris Calimano 12000m row
12,000m
Meters
50:41.3
Time
2:06.7
Pace
752
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 30 |
| Stroke Count | 1524 |
| Drag Factor | 111 |
December 03, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:41.3 | 12,000m | 2:06.7 | 172 | 891 | 30 |
| 10:17.7 | 2,400m | 2:08.6 | 164 | 865 | 30 |
| 10:14.4 | 4,800m | 2:08.0 | 167 | 874 | 30 |
| 10:07.6 | 7,200m | 2:06.5 | 173 | 893 | 30 |
| 10:06.6 | 9,600m | 2:06.3 | 173 | 896 | 30 |
| 9:54.9 | 12,000m | 2:03.9 | 184 | 932 | 30 |
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Workout Graph
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