Chris Calimano 5000m row
5,000m
Meters
20:09.4
Time
2:00.9
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 111 |
December 08, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 5,000m | 2:00.9 | 198 | 980 | 31 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 30 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 31 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 31 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 32 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 32 |
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Workout Graph
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