Chris Calimano 15000m row
15,000m
Meters
1:07:26.1
Time
2:14.8
Pace
887
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 1866 |
| Drag Factor | 110 |
December 14, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:26.1 | 15,000m | 2:14.8 | 143 | 791 | 27 |
| 13:18.8 | 3,000m | 2:13.1 | 148 | 810 | 28 |
| 13:41.6 | 6,000m | 2:16.9 | 136 | 769 | 28 |
| 13:42.2 | 9,000m | 2:17.0 | 136 | 768 | 27 |
| 13:32.5 | 12,000m | 2:15.4 | 141 | 785 | 27 |
| 13:11.0 | 15,000m | 2:11.8 | 153 | 825 | 28 |
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Workout Graph
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