Chris Calimano 5000m row
5,000m
Meters
21:12.2
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 624 |
| Drag Factor | 108 |
February 02, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.2 | 5,000m | 2:07.2 | 170 | 885 | 29 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 30 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 29 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 30 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 29 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 29 |
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Workout Graph
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