Chris Calimano 500m row

500m

Meters

1:48.3

Time

1:48.3

Pace

35

Calories

Average Watts276
Calories Per Hour1248
Stroke Rate35
Stroke Count63
Drag Factor124

February 06, 2021 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48.3 500m 1:48.3 276 1248 35
0:22.2 100m 1:51.0 256 1180 32
0:21.7 200m 1:48.5 274 1243 36
0:21.6 300m 1:48.0 278 1256 36
0:21.4 400m 1:47.0 286 1283 34
0:21.4 500m 1:47.0 286 1283 39

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Workout Graph

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