Chris Calimano 5000m row
5,000m
Meters
19:10.0
Time
1:55.0
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 31 |
| Stroke Count | 604 |
| Drag Factor | 108 |
February 09, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.0 | 5,000m | 1:55.0 | 230 | 1092 | 31 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 31 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 31 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 31 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 32 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 33 |
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Workout Graph
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