Chris Calimano 500m row
500m
Meters
2:26.0
Time
2:26.0
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 109 |
February 09, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 26 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 28 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 25 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 27 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 24 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 27 |
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Workout Graph
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