Chris Calimano 500m row
500m
Meters
2:18.1
Time
2:18.1
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 109 |
February 10, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 29 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 29 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 31 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 31 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 28 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 31 |
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Workout Graph
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