Chris Calimano 500m row

500m

Meters

1:43.9

Time

1:43.9

Pace

35

Calories

Average Watts312
Calories Per Hour1373
Stroke Rate37
Stroke Count65
Drag Factor110

February 11, 2021 15:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.9 500m 1:43.9 312 1373 37
0:21.1 100m 1:45.5 298 1325 37
0:20.6 200m 1:43.0 320 1402 38
0:20.6 300m 1:43.0 320 1402 38
0:20.8 400m 1:44.0 311 1370 37
0:20.9 500m 1:44.5 307 1355 37

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Workout Graph

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