Chris Calimano 4:00 row
1,020m
Meters
4:00.0
Time
1:57.6
Pace
68
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 109 |
February 15, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 28 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 |
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Workout Graph
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