Chris Calimano 1000m row
1,000
Meters
4:27.7
Time
2:13.8
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 109 |
February 15, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 57 | 29 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 12 | 30 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 12 | 30 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 11 | 29 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 11 | 30 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 11 | 30 |
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Workout Graph
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