Chris Calimano 5000m row
5,000m
Meters
19:37.1
Time
1:57.7
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Stroke Count | 608 |
| Drag Factor | 108 |
February 15, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.1 | 5,000m | 1:57.7 | 215 | 1038 | 30 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 30 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 30 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 30 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 32 |
| 3:42.4 | 5,000m | 1:51.2 | 255 | 1176 | 33 |
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Workout Graph
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