Chris Calimano 500m row
500m
Meters
2:18.1
Time
2:18.1
Pace
25
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 29 |
Stroke Count | 67 |
Drag Factor | 108 |
February 15, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:18.1 | 500m | 2:18.1 | 133 | 757 | 29 |
0:27.5 | 100m | 2:17.5 | 135 | 763 | 31 |
0:27.2 | 200m | 2:16.0 | 139 | 778 | 29 |
0:27.8 | 300m | 2:19.0 | 130 | 748 | 28 |
0:27.8 | 400m | 2:19.0 | 130 | 748 | 28 |
0:27.8 | 500m | 2:19.0 | 130 | 748 | 30 |
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Workout Graph
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