Chris Calimano 2500m row
2,500m
Meters
11:56.9
Time
2:23.3
Pace
139
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 353 |
| Drag Factor | 106 |
February 16, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.9 | 2,500m | 2:23.3 | 119 | 708 | 29 |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 30 |
| 2:23.2 | 1,000m | 2:23.2 | 119 | 710 | 30 |
| 2:27.0 | 1,500m | 2:27.0 | 110 | 679 | 30 |
| 2:27.2 | 2,000m | 2:27.2 | 110 | 677 | 29 |
| 2:17.7 | 2,500m | 2:17.7 | 134 | 761 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.