Chris Calimano 2500m row
2,500
Meters
11:56.9
Time
2:23.3
Pace
139
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 353 |
| Drag Factor | 106 |
February 16, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.9 | 2,500 | 2:23.3 | 119 | 708 | 139 | 29 |
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 28 | 30 |
| 2:23.2 | 1,000 | 2:23.2 | 119 | 710 | 28 | 30 |
| 2:27.0 | 1,500 | 2:27.0 | 110 | 679 | 27 | 30 |
| 2:27.2 | 2,000 | 2:27.2 | 110 | 677 | 27 | 29 |
| 2:17.7 | 2,500 | 2:17.7 | 134 | 761 | 29 | 29 |
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Workout Graph
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