Chris Calimano 2500m row
2,500m
Meters
12:20.4
Time
2:28.0
Pace
136
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 346 |
| Drag Factor | 106 |
February 16, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.4 | 2,500m | 2:28.0 | 108 | 670 | 27 |
| 2:32.1 | 500m | 2:32.1 | 99 | 642 | 26 |
| 2:33.9 | 1,000m | 2:33.9 | 96 | 630 | 27 |
| 2:25.6 | 1,500m | 2:25.6 | 113 | 690 | 29 |
| 2:24.0 | 2,000m | 2:24.0 | 117 | 703 | 29 |
| 2:24.8 | 2,500m | 2:24.8 | 115 | 696 | 29 |
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Workout Graph
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