Chris Calimano 7022m row
7,022m
Meters
30:38.0
Time
2:10.8
Pace
427
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 914 |
| Drag Factor | 109 |
February 17, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.0 | 7,022m | 2:10.8 | 156 | 837 | 29 |
| 12:59.9 | 3,000m | 2:09.9 | 159 | 848 | 30 |
| 13:05.3 | 6,000m | 2:10.8 | 156 | 837 | 30 |
| 4:28.0 | 7,022m | 2:11.1 | 155 | 834 | 29 |
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Workout Graph
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