Chris Calimano 5000m row
5,000m
Meters
22:15.7
Time
2:13.5
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 109 |
February 19, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.7 | 5,000m | 2:13.5 | 147 | 805 | 27 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 26 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 25 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 28 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 28 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 28 |
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Workout Graph
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