Chris Calimano 250m row
250m
Meters
0:49.9
Time
1:39.8
Pace
20
Calories
Average Watts | 352 |
---|---|
Calories Per Hour | 1511 |
Stroke Rate | 40 |
Stroke Count | 33 |
Drag Factor | 109 |
February 19, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:49.9 | 250m | 1:39.8 | 352 | 1511 | 40 |
0:19.9 | 100m | 1:39.5 | 355 | 1522 | 42 |
0:19.9 | 200m | 1:39.5 | 355 | 1522 | 39 |
0:10.1 | 250m | 1:41.0 | 340 | 1469 | 41 |
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Workout Graph
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