Chris Calimano 20:00 row
4,709m
Meters
20:00.0
Time
2:07.4
Pace
292
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 108 |
February 19, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,709m | 2:07.4 | 169 | 882 | 19 |
| 4:00.0 | 939m | 2:07.7 | 168 | 877 | 20 |
| 8:00.0 | 938m | 2:07.9 | 167 | 875 | 20 |
| 12:00.0 | 937m | 2:08.0 | 167 | 873 | 19 |
| 16:00.0 | 951m | 2:06.1 | 174 | 899 | 19 |
| 20:00.0 | 944m | 2:07.1 | 170 | 886 | 20 |
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Workout Graph
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