Chris Calimano 5000m row
5,000m
Meters
23:24.9
Time
2:20.4
Pace
283
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 654 |
| Drag Factor | 109 |
February 19, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.9 | 5,000m | 2:20.4 | 126 | 734 | 27 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 28 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 27 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 28 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 28 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 28 |
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Workout Graph
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