Chris Calimano 7120m row
7,120m
Meters
31:10.6
Time
2:11.3
Pace
432
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 869 |
| Drag Factor | 108 |
February 19, 2021 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.6 | 7,120m | 2:11.3 | 154 | 831 | 27 |
| 18:40.2 | 4,300m | 2:10.2 | 158 | 845 | 28 |
| 12:26.8 | 7,120m | 2:12.4 | 151 | 818 | 27 |
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Workout Graph
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