Chris Calimano 5000m row
5,000m
Meters
21:33.5
Time
2:09.3
Pace
304
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 140 |
February 19, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.5 | 5,000m | 2:09.3 | 162 | 856 | 27 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 28 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 27 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 28 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 28 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 28 |
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Workout Graph
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