Chris Calimano 5020m row
5,020m
Meters
22:07.5
Time
2:12.2
Pace
303
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 104 |
February 23, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.5 | 5,020m | 2:12.2 | 151 | 821 | 29 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 29 |
| 8:42.0 | 4,000m | 2:10.5 | 157 | 841 | 29 |
| 4:27.2 | 5,020m | 2:10.9 | 156 | 836 | 29 |
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Workout Graph
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